Saturday, October 2, 2010

Goal for the Day: Fight Boredom

With everything the world has to offer us, there’s no reason at all to ever be bored. Boredom is a negative state. When you’re bored, it gives rise to behavior that may not be in your best interest. If your thoughts aren’t occupied, they can wander and dwell on things that can deflate you. So, keep yourself interested in something.


Today, if you feel boredom creeping up on you, do something about it. Take a walk, call a friend, go window shopping, watch a favorite film, work on something artistic, read a book—the possibilities are endless. Keeping your thoughts engaged can only foster positive feelings. And, that, should always be our primary goal.

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